You may have acquaintances someone who appeared healthy but it can have a deadly disease. One's health can not be seen simply from their physical appearance. To determine the health condition, you can perform a medical examination or medical check-ups. When viewing the results of your examination, the numbers and unfamiliar terms can be confusing you. To increase knowledge, you can see the following information about the purpose and normal numbers for your body and your health.
Medical Check Up What is covered under regular medical check-ups are blood tests, urologic examination, examination of hormones and bone density examination. From the results of blood tests, can be known cholesterol, blood sugar and liver function. However, how do I know what it means to the contents of this test which is a normal number? The following information can be a reference when you check your body's health.
LDL cholesterol (Low Density Protein) Usually called bad cholesterol. This makes cholesterol clogging the blood vessels. Healthy range of numbers is:
AngkaKeterangan <159Sehat, the smaller is the better 159Batas highest normal 160 - 189Tidak healthy, you should change your diet and lifestyle> 190Sangat not healthy, because the risk of stroke or heart disease HDL (High Density Protein) In contrast to LDL, this is the good cholesterol because it will bring the existing cholesterol in the blood vessels to the liver which would then be removed from the body. It would be better if the body has a lot of good cholesterol. Healthy range of numbers is:
AngkaKeterangan <40Tidak healthy> 60Sehat Total Cholesterol The amount of bad cholesterol (LDL) and good cholesterol (HDL). Healthy range of numbers is:
AngkaKeterangan <200Sehat 200 - 239Hati careful> 240Tidak healthy, try to increase levels of HDL and lowering LDL Triglycerides (TG) That fat originating from consumed food, for example of fatty foods or high carbohydrate foods. Healthy range of numbers is:
AngkaKeterangan <150Sehat 150 - 199Hati care 200 - 499Tidak healthy, limit your consumption of fatty foods and fibrous foods multiply> 499Sangat unhealthy. Consult your doctor to get a good handling. Blood Sugar Blood sugar excess can lead to diabetes or diabetes with a result that is quite dangerous. The resulting figures differ depending on the time of blood collection.
Fasting Sugar Sugar levels after fasting, which was taken after a person has fasted for at least 8 hours. The range of numbers as follows:
AngkaKeterangan <110 mg / dLSehat 110-125 mg / dLHati-heart, in the range of this number means you have prediabetes> 126 mg / dLTidak healthy, in this figure means that you have diabetes without fasting sugar levels blood sugar when, taken at any time without previous fasting.
AngkaKeterangan <110 mg / dLSehat 110-199 mg / dLHati care, including pre-diabetes> 200 mg / dLTidak healthy, in this figure means that you have diabetes Liver Function To determine whether or not liver function is necessary to check SGOT and SGPT is an enzyme that present in the liver. An increasing number of SGOT and SGPT showed there was something wrong in the liver cells.
AngkaKeterangan SGOT 00-30 U / ISehat> 30Ada is wrong with your heart AngkaKeterangan ALT 0-45 U / ISehat> 45Ada is wrong with your liver disease Gout is caused due to excess uric acid purine substances. You may feel soreness or pain, especially in the joints. Gender affects the amount of healthy rate, the range is: Type KelaminAngka Pria3 Healthy, 7 to 7.6 mg / dl Wanita2, 5 to 6.0 mg / dl Blood pressure is the pressure on the artery walls when the heart is pumping blood. What used to be measured is the pressure conditions at the time the heart contracts (usually called the upper limit) and at the heart of the relaxation (commonly called the lower limit). High blood pressure can be dangerous because it can cause strokes and other diseases. High blood pressure is often referred to people as high blood pressure or hypertension. Healthy range of numbers is:
Systolic blood pressure (first number) Diastolic (second number) or hypotension low blood Under 90 Under 60 Normal 90-120 60-80 Pre-hypertension 120-140 80-90 High blood pressure or hypertension (stage 1) 140-160 90 - 100 High blood pressure or hypertension (stage 2 / dangerous) Above 160 Above 100 testosterone hormone which was not only produced by males, in a woman's hormones are still there only in small amounts. Range numbers are healthy: Healthy KelaminAngka type Pria15 - 26.5 pg / mL Wanita1, 4 to 2.2 pg / mL TSH (Thyroid Stimulating Hormone) To determine whether there are abnormalities in the thyroid. The range of healthy rate is between 0.35 to 2.1 mU / L. PSA (Prostate Specific Antigen) is a hormone produced by the prostate gland in men. When you are on a range of numbers can mean an unhealthy men have an enlarged prostate or prostate cancer. Healthy figure is between 0 to 2.6 ng / ml. Examination of spinal bones have a purpose to prevent someone from having osteoporosis. This examination is called densitometry or DEXA scan. Range numbers are healthy:
Figures T-scoreKeterangan>-1Sehat -1 to -2.5 Beware, your bone mass is too low so prone to osteoporosis Why You Should Conduct a Medical Examination? By conducting a medical examination (medical check-up) on a regular basis, you can know early konsisi your body. Is the range of your sugar numbers indicate the presence of organs that are not checked, whether or not your cholesterol increasing and early identification of problems in your body.
Since it was first know, you can quickly make improvements, for example by changing lifestyle and eating to stay within a healthy range of numbers.